Reset your circadian rhythm and beat the winter slump with offer on retimer 3. Use code WINTERRESET at checkout.

Reset your circadian rhythm and beat the winter slump with offer on retimer 3. Use code WINTERRESET at checkout.

Reset your circadian rhythm and beat the winter slump with offer on retimer 3. Use code WINTERRESET at checkout.

A placebo-controlled pilot study of a wearable morning bright light treatment for probable PTSD -University of California, Rush University Medical Center, Montclair State University, University of Michigan – Zalta, A., Bravo, K., Valdespino-Hayden, Z., Pollack, M. & Burgess, H. (2019)

Method

Pilot study with 15 participants using bright light therapy as a treatment for PTSD given the established effect on mood and sleep.

Conclusion

 Re-Timer Glasses were well tolerated and perceived benefit was high.  A wearable morning light treatment was acceptable and feasible for patients with probable PTSD.  A larger trial is warranted to establish treatment efficacy.

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