Improve sleep & boost energy with retimer, clinically proven to reset your body clock, minimize the effects of jet lag, and balance your circadian rhythm.
Studies have found exposure to light at different times of the day can change the timing of the body clock and sleep/wake pattern. Bright light in the morning can re-time your body clock, making it easier to fall asleep at night and wake up earlier in the morning. On the other hand, exposure at night can delay the time you fall asleep and prolong your wake-up time the next day.
Light therapy with retimer involves exposure to blue-green light for a prescribed amount of time at a specific time of day.
Wavelength of the blue-green light used in retimer has been found to be most effective in changing our ‘body clock’, or circadian rhythm.
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“The best of 2024” •
“retimer 3 helps improve mood, regulate sleep, manage the signs of aging, and more” •
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“Australian Company Launches retimer 3 – A Smart Sleep Wearable.” •
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Regulate your sleep schedule, adjust to new time zones, struggle with mood and energy in darker months?
retimer is your reliable everyday companion.
Good sleep has multiple benefits in addition to staying healthy.
Getting enough sleep is also the secret to achieving a vibrant complexion and glowing skin.
Sunlight is an effective and natural way to boost your mood.
Lack of sunlight can upset your body clock, disrupting your sleep, which can leave you feeling low and lethargic.
Adequate sleep can alleviate the effects of jet lag during travel across multiple time zones.
It can enhance your productivity, efficiency, and overall well-being.
Working odd hour shifts may disrupt sleep rhythm and increase the risk of health conditions.
Dealing with inconsistent sleep patterns can be challenging in managing personal and professional life.
